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    Just breathe

    Just breathe

    We’ve been dealing with a person in our family who is having difficulty controlling said person’s emotions and is prone to frustration and meltdowns. (I’m trying to preserve the privacy of the individual in question.)  Anyway, one of the coping tools we’re working on breathing to calm ourselves and reduce anxiety. (Okay, I use it far more […]

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    Something’s gotta give

    Something’s gotta give

    I tend to clench my jaw when I’m stressed. Clenching my jaw gives me a headache. Having a headache makes it difficult to accomplish the #&$%^# to-do list. Getting behind on the #&$%^# to-do list stresses me out. I clench my jaw when I’m stressed. . . This is slightly worrying because looking ahead to […]

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    Cleansing Breathes

    Washington seems to have a case of megalomania, they’re as crazy as Pinky, let’s just hope their as successful as The Brain. Anyway, take over the world, whatever. Damage handcraft industry and thrift stores, fftth. Cause beautiful children’s books to be destroyed, meh. Trample the First Amendment, blah. Ration health care, sigh. (But also, didn’t […]

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    Breathing Space

    My sister’s birth experience was not “according to plan.” She had the home birth she wanted, but then thing went wonky and she ended up in the hospital with preeclampsia. She’s doing better now, but she did require a blood transfusion. Needless to say, her milk did not come in right away. Friday, four days […]

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