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    Cheap and Easy Gluten-Free: Traditional Johnny Cakes

    For the past seven years, I’ve had my boys on a gluten-free diet off and on. It seems to help their sensory issues, but I can only say “seems” because it’s rather subjective. I can’t tell if it’s the food or because generally when I kick off a gluten-free season, I also up my efforts […]

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    Talk about your culture shift

    I just finished a two hour meeting with a nutritionist and we will be going dairy free, gluten free, and (almost) sugar free, as of Monday. And yes, “we” meaning all six of us. I’ve got some good tips and supplements for the Bulldozer, an outline for menu planning and a phone number and email […]

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    Journey into a strange new land

    Warning: this post deals with poop and vomit. We think the Bulldozer has food sensitivities, definitely to milk, perhaps also to gluten. So we are doing a two-week gluten free, casein free (GFCF) diet for the little guy, just in time for his birthday. Woo-hoo. When I first weaned him (at about 13 months) he […]

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